Iron for children: when is it needed?
Iron is an essential nutrient at all ages, but it plays a fundamental […]
Iron is a very important nutrient to support children’s growth. Under normal health conditions, a diet with iron-rich foods is sufficient to ensure normal levels of this nutrient in the body. In some cases, however, blood tests may reveal low iron levels. Let’s find out what causes low iron in children and what remedies are available to restore normal iron levels in the body.
The growth and development of the body during childhood and adolescence require an increased bodily need for iron. Iron plays a role in numerous metabolic functions that regulate the body’s growth, the development of the immune system and normal cognitive function. Iron is also essential for the formation of haemoglobin and myoglobin, proteins that enable the transport of molecular oxygen in the blood and muscles, respectively.
The increased bodily demand for iron in children, if not supported by a diet capable of providing the right daily amounts of this nutrient, can lead to iron deficiency. When faced with a deficiency, the analysis of sideremia, transferrinemia and ferritinaemia reveal low iron values in the blood. As a key component of the haem group structure of haemoglobin, low iron in the blood is often related to low haemoglobin values.
The causes of low iron in children are as follows:
The symptoms of low iron in children are the classic symptoms of iron deficiency:
In some cases, low iron in children may also not show any symptoms. A mild iron deficiency or a very slow onset iron deficiency can only be diagnosed by blood tests prescribed by the paediatrician.
In normal health conditions, remedies for combating low iron in children and restoring normal levels in the body are as follows:
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