{"id":3212,"date":"2021-04-12T11:00:00","date_gmt":"2021-04-12T11:00:00","guid":{"rendered":"https:\/\/www.sideral.it\/integratore-di-ferro-in-gravidanza\/"},"modified":"2021-04-12T13:27:54","modified_gmt":"2021-04-12T13:27:54","slug":"iron-supplement-during-pregnancy-when-is-it-needed","status":"publish","type":"post","link":"https:\/\/www.sideral.it\/en\/iron-supplement-during-pregnancy-when-is-it-needed\/","title":{"rendered":"Iron supplement during pregnancy: when is it needed?"},"content":{"rendered":"\n<p><strong>During pregnancy, the need for iron increases<\/strong> and, without the right nutritional support, the likelihood of a <strong>deficiency of this essential nutrient<\/strong> also increases. A varied and balanced diet is the basis of an adequate daily iron intake. However, in some cases, diet is not sufficient to maintain normal levels of iron in the body. Let&#8217;s find out when you need an <strong>iron supplement during pregnancy.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Iron deficiency in pregnancy<\/strong><\/h2>\n\n\n\n<p>During pregnancy, the <strong>body&#8217;s need for iron increases<\/strong> to support the proper development of the foetus. In the last quarter, in particular, the foetus also begins to accumulate the amount of iron that will constitute its reserves after birth. During pregnancy, therefore, the risk of <strong><a href=\"https:\/\/www.sideral.it\/en\/when-it-is-used\/iron-deficiency\/\">iron deficiency<\/a><\/strong> may increase.\u00a0<\/p>\n\n\n\n<p>Iron balance and distribution within the body are measured through three main parameters which are <strong><a href=\"https:\/\/www.sideral.it\/en\/when-it-is-used\/low-serum-iron\/\">sideremia<\/a>,<\/strong> page <strong>transferrinemia<\/strong> and <strong>ferrininaemia<\/strong>. Sometimes, in the presence of an iron deficiency, <strong><a href=\"https:\/\/www.sideral.it\/en\/when-it-is-used\/low-haemoglobin\/\">low haemoglobin<\/a><\/strong> values are also measured<strong>.<\/strong> Normal haemoglobin values in pregnant women are: 11 &#8211; 14 g\/dL (grams per decilitre). Values below 11 g\/dL define an <strong><a href=\"https:\/\/www.sideral.it\/en\/iron-deficiency-anaemia-during-pregnancy-lets-learn-about-it-to-prevent-its-causes\/\">anaemia condition<\/a><\/strong> which, when caused by <strong>iron deficiency<\/strong>, is known as <strong>sideropenic anaemia<\/strong>.\u00a0<\/p>\n\n\n\n<p><strong>Iron deficiency during pregnancy<\/strong> manifests itself with symptoms such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>general tiredness and fatigue;<\/li><li>sleep disorders;<\/li><li>headaches, migraine, irritability;<\/li><li>fragility of nails and hair;<\/li><li>pale skin and mucous membranes;<\/li><li>shortness of breath and tachycardia.<\/li><\/ul>\n\n\n\n<p>In order to avoid depletion of the mother&#8217;s iron reserves, an increased intake of this nutrient is required through diet. <strong><a href=\"https:\/\/www.sideral.it\/en\/iron-rich-foods-lets-find-out-about-them-to-know-how-they-can-be-useful-for-our-body\/\">Iron-rich foods<\/a><\/strong> such as red meat (turkey, horse, beef), liver, spleen, green leafy vegetables, legumes, whole grains and oily fish may be useful, but, in some cases, it is necessary to support the diet with dietary supplements that can <strong>address the increased bodily iron requirements typical of pregnancy.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Iron supplements during pregnancy: what they contain<\/strong><\/h2>\n\n\n\n<p>When expecting a baby and even afterwards, if you are breastfeeding, it is always recommended that you always consult your doctor before taking any type of supplement. An <strong>iron-based supplement during pregnancy<\/strong> is recommended by a doctor or gynaecologist when diet alone is not sufficient to maintain normal iron values.<\/p>\n\n\n\n<p><strong>Iron supplements suitable for pregnancy<\/strong> usually also contain other nutrients that <strong>support the proper development of the foetus<\/strong> and <strong>promote normal haematopoiesis<\/strong> (red blood cell formation) in the mother and the unborn child. Amongst the most common nutrients are <strong>folic acid and folates <\/strong>(vitamin B<sub>9<\/sub>) and <strong>vitamins B<sub>6<\/sub> (<\/strong>pyridoxine) and <strong>B<sub>12<\/sub><\/strong>(cobalamin) and sometimes <strong>vitamin C<\/strong>, which facilitates the <strong><a href=\"https:\/\/www.sideral.it\/en\/when-it-is-used\/iron-absorption\/\">absorption of iron<\/a><\/strong> in the intestine and <strong>vitamin D<\/strong>, which supports normal bone development. In other words, <strong>iron supplements during pregnancy<\/strong> not only maintain <strong>normal iron levels<\/strong> in the <strong>mother<\/strong>&#8216;s and <strong><a href=\"https:\/\/www.sideral.it\/en\/advice-children\/\">baby<\/a><\/strong>&#8216;s bodies, but also provide comprehensive support for the growth and proper physical and cognitive development of the baby.\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sideral.it\/en\/sideral-range\/sideral-folico-30\/\"><strong>SiderAL\u00ae<\/strong> <strong>Folico 30<\/strong><\/a><strong> <\/strong>is a food supplement containing <strong><a href=\"https:\/\/www.sideral.it\/en\/sucrosomial-technology\/sucrosomial-iron\/\">Sucrosomial\u00ae Iron<\/a><\/strong> also designed for <strong>pregnant women<\/strong>. The presence of vitamin C, vitamin D, vitamin B<sub>6<\/sub>, vitamin B<sub>12<\/sub> and folic acid (in the active form <strong>Quatrefolic\u00ae<\/strong>) together with <strong>Sucrosomial Iron\u00ae<\/strong>contribute to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>reducing the feeling of exhaustion and fatigue;<\/li><li>promoting the formation of haemoglobin and thus supporting tissue oxygenation;<\/li><li>contributing to the normal function of the immune system<\/li><li>supporting normal cognitive function;<\/li><li>promoting normal energy metabolism;<\/li><li>preventing bone loss;<\/li><\/ul>\n\n\n\n<p><strong>SiderAL\u00ae<\/strong> <strong>Folico 30 <\/strong>can be recommended by your gynaecologist from the first trimester of pregnancy. However, you should consult your doctor before using the product and, in any case, before you start using any <strong>iron supplement during pregnancy<\/strong>. The doctor will recommend the most suitable food supplement according to the specific case.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During pregnancy, the need for iron increases and, without the right nutritional support, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-3212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iron supplement during pregnancy: when is it needed? - SiderAL\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideral.it\/en\/iron-supplement-during-pregnancy-when-is-it-needed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iron supplement during pregnancy: when is it needed? 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